EMOTIONAL MELTDOWN HOW TO
EMOTIONAL MELTDOWN PROFESSIONAL

It is usually a serious predicament, not often something an individual is able to pull herself out of with her own strength or willpower. Rarely is there a circumstance where an individual experiencing such symptoms just needs time to rest or take it easy. Whatever the cause or reason, signs of a nervous breakdown should never be ignored. Responding To Signs of a Nervous Breakdown Fear and an inability to adequately express feelings can paralyze a hurting person into “hiding out” and acting as if everything is normal, rather than seeking out appropriate treatment. Oftentimes those suffering from mental illness will not seek out help because they themselves do not understand what is happening to them. Changes in appetite can occur, with binge eating or a complete lack of desire for food being the most common manifestations. Those on the brink of such a breakdown may also experience changes in their sleep patterns, either sleeping very little or not being able to rouse themselves out of bed.

EMOTIONAL MELTDOWN PROFESSIONAL

A disinterest in life – be it professional or family-related – is usually the most common. Nervous breakdown symptoms vary greatly from person to person, but usually involve some combination of physical and emotional characteristics. While still quite devastating, this latter description is much more easily resolved and usually does not seriously endanger a person.Ĭauses and Further Nervous Breakdown Symptoms This can include episodes of uncontrollable weeping, withdrawal from loved ones and an inability to connect with everyday life.

EMOTIONAL MELTDOWN HOW TO

Secondly, the term emotional breakdown can be used to describe a personal meltdown of an individual who just doesn’t know how to cope with present circumstances. In many cases, a major psychological disorder is not diagnosed until a complete nervous breakdown occurs, as it is the event that finally brings a patient into a hospital for the first time. In this case, an emotional breakdown can describe anxiety or panic attacks, a trauma disorder such as post-traumatic stress disorder, or a psychotic condition such as schizophrenia that can lead to serious consequences if left untreated.

Emotional meltdown